Lifeless Ordinary

It’s been a few days since I posted but things are ticking over nicely. To immense surprise I am still off the coffee and tea, I’m still drinking plenty of water and my diet consists mainly of fruit, vegetables nuts and seed. I venture into cereals and the odd tortilla wrap with masses of salad but my dairy content is right down, probably only 10% of what it was.

Over the past week since I started this plan I have lost 4lb though the accuracy of the scales I weighed myself on is questionable. At least I used the same machine as I did when I started the plan - a rather battered model which is housed in the office mail room usually used to give a ball park weight figures to boxes of event merchandise. For that reason I can tell you my weight differential over a period of time but not the actual total. Considering what that is likely to amount to that is probably a good thing.

I do feel slightly different all told. It’s a different attitude to things but this is not something that I can change overnight. I’ve had a long time operating in a set way and rectifying those bad habits that have considerable time to fester is a real challenge. My maintaining momentum this will improve.

However, I’m getting more sleep than previously (though that slipped again over the weekend) and I’m not spending unnecessarily. My daily dose of newspapers have been virtually wiped out as I prefer to focus on more positive reading material such as Harmonic Wealth by James Arthur Ray and Unleash the Power Within by Tony Robbins.

I’m dressing better and am taking far more care with my personal grooming. If I look good, I feel good and that has to help in keeping a positive mindset.

One of the other activities I’m following is write cheques to myself that are basic monetary amounts for work that I do which is unpaid. For instance, if I hired a cleaner to clear the garage that would have a fee so I ‘pay’ myself what I think it is worth. I ‘bank’ these cheques in a safe place daily to real get the feel of making money - it’s the law of attraction!

Soon, the real money will start coming in!

Trackback URI | Comments RSS